With more than 25 years immersed in executive and business coaching, I've developed an approach that doesn't just move the needle on transformation—it threads it. My work is rooted in evidence-based practices that meet you where you are, blending science with the deeply human work of growth and reconnection.
I hold a Master's degree from C
With more than 25 years immersed in executive and business coaching, I've developed an approach that doesn't just move the needle on transformation—it threads it. My work is rooted in evidence-based practices that meet you where you are, blending science with the deeply human work of growth and reconnection.
I hold a Master's degree from Columbia University in Counseling Psychology with a concentration in Spirituality, Mind, Body—a foundation that allows me to honor the whole person, not just the presenting challenge. I'm certified in Somatic Experiencing techniques and Somatic EMDR, bringing body-centered wisdom into every session. This isn't about quick fixes or surface-level solutions. It's about sustainable, embodied change that creates lasting vitality.
My practice is highly intentional, integrating movement, mindset, and mission into a cohesive ecosystem of wellbeing—because transformation happens when we stop checking boxes and start living with purpose.
Your purpose isn't something you uncover in a single breakthrough moment. It's not hiding under a rock waiting to be found. It reveals itself gradually—through what energizes you, what feels non-negotiable in your value system, and the strengths that show up effortlessly when you're in your element.
These aren't random data points. They're
Your purpose isn't something you uncover in a single breakthrough moment. It's not hiding under a rock waiting to be found. It reveals itself gradually—through what energizes you, what feels non-negotiable in your value system, and the strengths that show up effortlessly when you're in your element.
These aren't random data points. They're signals from your inner compass. Discovery happens in relationship—with yourself, yes, but also with others who can reflect back what you might not yet see clearly.
Sometimes the people around you recognize your gifts before you do. That's not a weakness. That's wisdom in action.
Stay open. Stay curious. Let purpose unfold as you grow, experiment, and evolve. This isn't about arriving at a fixed destination and checking the box.
It's about building a life that feels alive—one intentional step, one honest conversation, one aligned choice at a time.
Because purpose isn't something you find once.
It's something you live into, again and again.
Every person's needs are different.
What We Focus On
The work centers on what matters most to you—whether that's:
Every person's needs are different.
What We Focus On
The work centers on what matters most to you—whether that's:
Ready to Begin?
Let's start with a conversation.
No pressure. No sales pitch. Just a genuine exploration of where you are and where you want to go.
Because the first step isn't committing to a program.
It's being heard.